Henlopen Conference

There are 2 divisions in the Henlopen Conference, North and South, which separate the 15 schools. The two represent teams competing in Division 1 and 2, respectively.

North

• Caesar Rodney
• Cape Henlopen
• Dover
• Milford
• Polytech
• Smyrna
• Sussex Central High School
• Sussex Tech

South

• Delmar
• Indian River
• Lake Forest
• Laurel
• Seaford
• Sussex Academy
• Woodbridge

Return to Conferences Page

Delaware Wrestling Timeline

Year	Event
1960	First recorded state wrestling competitions begin
1972	Delaware introduces official state championships
1995	Dual meet state tournament established
2026	Girls State Championships expand