Henlopen Conference

There are 2 divisions in the Henlopen Conference, North and South, which separate the 15 schools. The two represent teams competing in Division 1 and 2, respectively.

North

• Caesar Rodney
• Cape Henlopen
• Dover
• Milford
• Polytech
• Smyrna
• Sussex Central High School
• Sussex Tech

South

• Delmar
• Indian River
• Lake Forest
• Laurel
• Seaford
• Sussex Academy
• Woodbridge

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Delaware Wrestling History Timeline

Year	Event
1960	First recorded wrestling matches in Delaware
1972	First official state championship tournament
1995	Dual meet championship introduced
2026	Expansion of girls wrestling championships